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All your pregnancy questions answered. Tuesday, 9 June 2015. Q I am now 16 weeks pregnant. what should I expect at my obstetrician? Your baby will be fully formed, much larger and fingers and toes can be seen. The sex of the baby can be determined. Q What is a triple test? If both your husband and you are carriers,.

the only source of knowledge is experience. Tuesday, 7 July 2015. How to reduce back pain during and after pregnancy. Taking pain killers is not the answer and can be dangerous for the babies health when breastfeeding. How then can one reduce back pain. As this will add even more strain to your back. Always keep a straight posture and avoid slouching. 4 Do some light flexibility excercises as stiffness will alw.

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I feel fortunate to work with colleagues who are passionate about making Illinois State University a welcoming environment for all who live, learn, and work here. Director, Health Promotion and Wellness. Working at ISU is about providing the highest level of service to our campus community, and exemplifying the true spirit of teamwork.